My Pill Story: Breastfeeding, Intuition and Fate

Weight gain, depression and libido are well documented issues. But this little-known side effect I had to learn for myself.

Natural Birth Control, RedTentSistersArchiveAmy SedgwickSeptember 7, 2016the pill, hormonal birth control, iud, copper iud, Justisse Method, Justisse Method of Fertility Management, FAM, breastfeeding, natural birth control

How to Chart Effectively While Travelling

Fertility Awareness can be trickier when you're travelling, but it is possible! Here are five ways to make it work.

RedTentSistersArchive, Natural Birth ControlAmy SedgwickJune 29, 2016FAM, Fertility Awareness Method, Justisse Method, Justisse, Justisse Method of Fertility Management, travel, effective birth control

The Best Advice I’ve Ever Given A Fertility Client

Trying to conceive? This could make all the difference.

Parenting, RedTentSistersArchiveAmy SedgwickJune 15, 2016Fertility, infertility, trying to conceive, TTC, FAM, Pre-conception, Preconception, Care, HRHP, Diet, Boot Camp, Health, Immune System

How Effective is Fertility Awareness? Examining the Research on Natural Birth Control

Study finds surprising data on the efficacy of a contraceptive app. How does it stack up against sympto-thermal approaches?

Contraception, RedTentSistersArchiveAmy SedgwickJune 8, 2016natural birth control, FAM, Fertility Awareness, Justisse, non-hormonal birth control, Contraception, sympto-thermal, period apps, rhythm method, calendar method, standard days method, research, Efficacy, science, research study

Five Ways to Green Your Birth Control

Natural, effective birth control does exist! From FAM to the IUD, here are five contraceptive options to help you find a method that fits with your values.

Kim & Amy